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Listen to Rip read the first chapter of
Starting Strength: Basic Barbell Training
here
Part 1
Part 2
Part 3
RIPPETOE Q&A at STRENGTHMILL
BOOKS
Starting Strength: Basic Barbell Training
Practical Programming for Strength Training
Strong Enough? Thoughts on Thirty Years of Barbell Training
Also available, Bill Starr's
The Strongest Shall Survive: Strength Training for Football
Defying Gravity: How to Win at Weightlifting
View the complete listing of books sold through The Aasgaard Company
HERE
.
SEMINARS
Learn It --
Basic Barbell Seminars
Do It --
Find Help
ARTICLES
Special Populations: Does this Stuff Work for Everyone?
— Mark Rippetoe & Lon Kilgore [from
Practical Programming for Strength Training
, 2006,
The Aasgaard Company
]
Misconceptions About Training Youth
— Lon Kilgore, PhD [from
Starting Strength: A Simple and Practical Guide for Coaching Beginners
, 2005,
The Aasgaard Company
]
Weightlifting Shoes 101
— Lon Kilgore and Mark Rippetoe [note: this was written ~2006 and the shoe pricing is not current, see EQUIPMENT below]
High-Rep Overhead Lifting
— Mark Rippetoe, Lon Kilgore, Kelly Starrett [CrossFit Journal Issue 67 - March 2008]
A New, Rather Long Analysis of the Deadlift
— Mark Rippetoe [CrossFit Journal Issue 51 - November 2006]
Strength and Conditioning for Fencing
Article
— Mark Rippetoe
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Especially for Crossfit
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