Author Archives: seb

It’s not always apparent, and is often poorly understood. Stated succinctly, stupid is not your fault – you were born that way. You’re just dumb. You can’t learn. Ignorance means you just don’t know. Ignorance probably is your fault, because … Continue reading →

The latest article on Starting Strength is “The Pioneers of Protein” by Daniel T. Hall and John D. Fair. In the 1950s when I started bodybuilding, most guys believed all you had to do to develop your body was lift … Continue reading →