Author Archives: seb

The fourth event in the Falls Fest Highlander is Weight for Distance. The general rules for throwing events were posted earlier and you can refresh your memory regarding them here. Specific requirements for this throw – modified for this Highlander … Continue reading →

Fox with 215 Front Squat this past Monday.

Gant’s acquired a new tire: Have fun with it. But please remember that tires must NOT be left out past the storage unit in the back (and this goes double extra for the bigger ones). Put them back close to … Continue reading →