Author Archives: seb

Lock and Load Invitational Meet

4 of us lifted– Mike R, Shelley Hancock, Kyle Lauck and stef– and 3/4 set more than one PR with Rip coaching everyone through both sessions. Kyle qualified for School Age Nationals with his total of 180. Thanks to Tom … Continue reading

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Guide to Wichita Falls

A current project is a Guide to Wichita Falls to help out all the people who’re coming to train with us. An initial version is posted here. Categories include Getting In/Out, Getting Around, Hotels, Food (grocery stores, all you can … Continue reading

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WFAC logo 2

The oval logo (see header) is the most familiar. But here’s another old WFAC logo. Look for it to make another appearance soon…

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