Author Archives: seb

Creative Destruction

by seb Posted on January 6, 2014

Peg board down, bag removed…getting ready to replace the middle section of the main room with turf and indoor Prowler. Just another way to remove excuses (WF drivers, 110+F heat, variable surface conditions, Dairy Queen/Sonic-eater audiences) and give you another … Continue reading →

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Carnitas

by seb Posted on January 3, 2014

Carnitas is easy & exceptionally good. The best way to get it is at (I am not making this up) Alfonso’s, a little shop in a gas station in Raton, NM. What you want is the carnitas burrito — huge … Continue reading →

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Snowman Lockout

by seb Posted on January 2, 2014

This little snowman was made by and sent to WFAC by Heidi Ziegele and Darren Jackson of AKCrossFit in Atlanta.

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