Gus Training at WFAC
Gus continues to steadily improve. Just like the younger folks, being consistent pays huge dividends over time, even though progress is slower. Training is a priority in Gus’s life. She very rarely misses a workout and it shows in her progress. … Continue reading
Posted in WFAC Trainees
Tagged rippetoe, squat, starting strength, training, wfac, wichita falls athletic club
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