Category Archives: WFAC News

Rip’s Starting Strength seminar staff were on the receiving end of possibly one of the biggest treats of our traveling days together. While in Westminster at CrossFit Retribution, some of the biggest names in the strength world showed up to … Continue reading →

Frankly, I’ll stay away from burnt butt Mt. near Wichita Falls Tx to avoid that whole violated thing. You?

Awkward VBS moments.