Category Archives: WFAC News

Pilot down

A couple of our pilots decided to have some Prowler fun last weekend. They threw some tire flippin’ in with it which prompted a case of the Prowler flu. It was entertaining. Jeff recovered fast though, I think lunch was … Continue reading

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Youth

When I first met Devin, he was 12 years old and one of the bigger “guys” in the gym. It’s been fun to watch him grow and succeed in Judo as well as stay grounded and an all around nice … Continue reading

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Lil Con

KCon’s sister, Lil Con, was in town this weekend and joined the pilot squat session. She did a great job going from a high-bar, partial squat to a low-bar full squat in just a matter of an hour.

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