Category Archives: WFAC News

KT sportin’ her newest silver medal from last weekend’s meet. She PR’d her squat (270) and Deadlift (275) and total (665). Next stop…Regionals.

Congratulations to Colton for his PR total of 1205, only 40# off qualifying for state with plenty of room left in his lifts for Regions in two weeks. He worked hard for this 485# 3rd attempt…good lift. Of course.

Effective communication is key when giving directions.