I posted this video yesterday on my fb page, it cracks me up. Shortly after, one of the WFAC Fighter Pilot’s called me and said the video was shot in the Eastern Michigan weight room, he watched this guy “train” for four years. He’s fully capable of training correctly, he just doesn’t want to. Also, when anyone would try to give him lifting tips, he’d get pissed off and wouldn’t listen.
Now we’ve all had cases where gym rat douche bags tell us we shouldn’t squat so low, or we’d press more if we used our legs, etc. But when you get gym advice, at least make sure you’re not “that guy” who looks like this. Or we’ll put you on our blog page as how NOT to bench.
P.S. I really like the music editing, it cracked me up.