Training the Mind for Increased Strength

A new article by Tommy Suggs is available at StartingStrength.com:

Training the Mind for Increased Strength

“This is how I trained my mind to help me become a more efficient lifter. If I had it all to do over the only thing I would do different would be to begin training my mind earlier in my career. One thing for sure, I would never consider training seriously or going to a contest without first training my mind.”

Download it as pdf or Kindle here.

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