Tag Archives: wichita falls athletic club

RIP Bill Starr

by Rip Posted on April 8, 2015

Bill Starr passed away last night shortly before 11 PM. Dr. Ken Leistner has written an obituary as only he can: http://startingstrength.com/index.php/site/william_asel_starr#.VSXu0Rz3-iw This is the Model 38 York barbell set used by Starr and others at the Wichita Falls YMCA. … Continue reading →

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Progress

by Rip Posted on March 31, 2015

For a while now, Gus has been working her way down to squatting to the box. She’s been using bumpers stacked on top to assist while working up to sets of three on the low box. Just a few weeks … Continue reading →

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The Starting Strength “Coffee” Mug (beta)

by Rip Posted on March 26, 2015

The gym was recently used as the testing lab for an exciting new Starting Strength product. Stef and Nick put the mug through a series of tests that were……..disrupted. The mug is available here: http://aasgaardco.com/store/accessories/starting-strength-mug Starting Strength Mug (beta) Product Review … Continue reading →

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